If someone has hurt you, accept that on some level you have agreed to go through this upset so that you can learn the life lessons you need to learn. It’s true – that’s how the world works! Next up, talk things through kindly with the person in question. They might be a lot more receptive to what you have to say than you expect, and also be keener than you know to make amends!
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Yasmin Boland is speaking at the Rescu. Me! Event in June 2013! Book now